Maryland. Girls flag football clubs.
9 verified girls flag football programs in Maryland — rec leagues, travel teams, and high school varsity. Sanctioned by the MPSSAA.
Girls flag football in Maryland by city
Maryland has 9 verified girls flag football programs across 9 cities. 9 are rec-league programs — the entry point most {state.name} families start with. Varsity sanctioning runs through the MPSSAA.
Charm City Athletics Flag Football
RecBaltimore, MD
Welcome to Charm City Athletics! We are an inclusive, fun, and competitive co-ed flag football organization created to promote athletic activity, team building, football skills, and personal achievement. We can't wait for your family to join ours as we grow NFL Flag Football in Baltimore City! - Chris Burgess
Charm City Girls Flag Football League
RecOwings Mills, MD
Charm City Girls Flag Football League is an all-girls, team-based league. Team registration is $550 per team. Any player not on a team can try out at our League Combine, where coaches will evaluate players. This 6-week, highly competitive program for middle & high school girls is at Garrison Forest School in Baltimore County."
City of Rockville
RecRockville, MD
The City of Rockville’s NFL Flag Football League is more than just a game — it’s a community built on teamwork, sportsmanship, and fun. Open to boys and girls from across the region, our league gives kids of all skill levels a safe, supportive place to learn the fundamentals of football, stay active, and build friendships that last a lifetime.
Commanders Flag Football- Prince George County - COED
RecDistrict Heights, MD
NFL Flag is a no-contact rule and team-oriented environment. Participants learn football fundamentals and most importantly -- HAVE FUN! Teams meet on Sundays for 2 hours for practice and game play.
Commanders Flag Football- Prince George County - GIRLS ONLY
RecLanham, MD
NFL Flag is a no-contact rule and team-oriented environment. Participants learn football fundamentals and most importantly -- HAVE FUN! Teams meet on Sundays for 2 hours for practice and game play.
Mentoring Through Athletics Flag Football League
RecBowie, MD
MTA believes in utilizing athletics to emphasize four points of character development: Discipline Accountability Responsibility and Endurance (D.A.R.E. Training). Our flag program is more than just sports, we are developing leaders.
RANDALLSTOWN PANTHERS
RecRandallstown, MD
Get ready to rep the shield! The Randallstown Panthers are proud to announce our official partnership with NFL Flag for the 2026 season. We aren't just playing flag football; we’re bringing the big league experience to our future stars. With official NFL reversible jerseys and a fast-paced format, this is the perfect way to get in the game.
Savage Flag Football League
RecFulton, MD
Savage Flag Football League or SFFL is an NFL Flag Football affiliated League based out of Howard County, Md that is one of the youth sports provided by the Savage Boys and Girls Club
SMYFFL-Southern Maryland Youth Flag Football League
RecWaldorf, MD
Welcome to SMYFFL, 2024 NFL FLAG LEAGUE OF THE YEAR. We are a coed flag football league open to females ages 4-17 years old and males ages 4-14. Sponsored by NFL Flag, we are designed to educate young people about football while emphasizing participation and sportsmanship.
Girls flag football in Maryland — FAQ
- Where can my daughter play girls flag football in Maryland?
- There are 9 verified girls flag football programs in Maryland, with the largest concentration in Baltimore. Browse the full list on this page or filter by tier (rec, travel, high school varsity).
- Does Maryland have a sanctioned high school girls flag football league?
- Yes — varsity girls flag football in Maryland is sanctioned by the MPSSAA.
- What age groups can girls play flag football in Maryland?
- Most Maryland rec leagues start at ages 5–6 and run through middle school. Travel teams typically target U10 through U14, and sanctioned high school varsity programs cover grades 9–12. Check individual program pages for exact age divisions.
- Is rec league or travel team a better start for my daughter?
- Most Maryland families start in a rec league — there are 9 listed here. Rec is lower commitment (one season, local games, no tryouts) and is how nearly every committed player started. Travel teams are for players who already love the sport and want a year-round competitive schedule.
